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Yoga ball chair

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Exercise

' Forum started by Poppy, Nov 29th, 2013 at 04:15 AM.
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Nov 29th, 2013, 04:15 AM  
Poppy
SoSlim Rising Star
 
Join Date: Oct 2013
Posts: 283

Yoga ball chair

I recently learned about the usefulness of yoga ball chairs for people who work desk jobs. Supposedly it helps with back pain and gives you a tiny bit of exercise. I swapped out my desk chair for a yoga ball, and there really is a difference! I haven't had any back pain in two weeks.

Has anyone else tried this out?
 
 
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