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Can exercise cause your period to be early?

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Exercise

' Forum started by Wobbles, Jun 9th, 2013 at 10:23 AM.
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Jun 11th, 2014, 14:42 PM  
Wobbles
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Join Date: May 2013
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Oh this was over a year ago My cycle shortened between 24-26 day cycle .... much lighter too. Then I got lazy and it returned to 28 days but last month back to 26 days!
 
 
Jul 15th, 2014, 16:42 PM  
Tinks
 
Join Date: Aug 2013
Location: Manchester
Posts: 267

Interesting how your period can change with exercise. Lighter would be welcomed with me.
 
 
Aug 4th, 2014, 03:54 AM  
Poppy
 
Join Date: Oct 2013
Posts: 283

I've noticed that it can either jump-start my cycle or delay it. It depends on how much I'm exercising and whether I've changed my diet. Little changes can really throw it off.
 
 
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