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30 day planking challenge

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' Forum started by xGemma87x, Apr 24th, 2015 at 11:00 AM.
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Mar 15th, 2019, 20:04 PM  
DaisySW
 
Join Date: Jan 2018
Posts: 153

Jillian Michaels plank challenge says day 30 5 minutes ... I just can't imagine being able to do half of that

Any completed it, does it work if you start of weak
 
Mar 17th, 2019, 00:57 AM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Not all of them are so long but even if you go for more extreme anything is better than nothing ... I should maybe do the challenge for work so I'm doing something!

Squat challenge
Plank challenge

... Wonder what else there is!
 
 
 
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