Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

1st July 30 day shred challenge!

Thread in '

Challenges & Events

' Forum started by Mamafy, Jun 13th, 2013 at 09:03 AM.
Reply
Jun 30th, 2013, 00:31 AM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

I think it's more a toning this and inches WILL be lost But it does claim you can lose up to 20lbs, I've saw brilliant recent results with it though xx
 
Jun 30th, 2013, 09:20 AM  
princessellie
 
Join Date: Jun 2013
Posts: 84

Ooh, I might give it a go then. Is it recommended for beginners or will it kill me lmao.
 
Jun 30th, 2013, 10:38 AM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

Ellie they have 2 people to watch, one does beginners and the other advanced! I can't wait to start tomorrow!
 
Jun 30th, 2013, 10:39 AM  
princessellie
 
Join Date: Jun 2013
Posts: 84

I've found level 1 on youtube. Do I just do that for 30 days?
 
Jun 30th, 2013, 10:43 AM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

You do level 1 til you feel ready to move up, then level 2 and 3! Most people do each level for 10 days, bur JMs said there's no need to do that, just do them til you're ready!
 
Jun 30th, 2013, 10:45 AM  
princessellie
 
Join Date: Jun 2013
Posts: 84

Ok, so do it until it's too easy kind of thing?
 
Jul 1st, 2013, 10:23 AM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

Ok guys I'm starting a new thread for this in challenges
Hope we're all ready!
 
Jul 1st, 2013, 12:36 PM  
princessellie
 
Join Date: Jun 2013
Posts: 84

I'm shitting myself haha. Will have to be after the kids go to bed tonight cos I'm at work this afternoon.
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on challenge, day, july, shred.
Similar Threads
July 100km Challenge Mini Goals & Victories
July 2013 food inspiration - What's on the menu? The Lounge
1st July 30 day shred Challenge! Mini Goals & Victories
30 Day Shred Challenges & Events