Mine would be a hot chicken salad but I need inspiration!

Steak..mushrooms...onions
Or I do a lean mince one with spices and peppers that is yum. Pork strips tossed in salad or beef
Or what about a veggie omelette?

Mine would be a chef salad including the egg, ham and cheese. Low carb salad dressing and a few crackers complete the meal. Unsweetened tea goes well with this also.

Chicken, steam veg and gravy