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Weight loss got too slow

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Calorie Counting

' Forum started by AprilSky, May 10th, 2015 at 10:12 AM.
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Dec 14th, 2018, 08:43 AM  
watsonwillam
 
Join Date: Dec 2018
Posts: 10

Moderate weight reduction is in every case superior to quick weight reduction since it enables your body to modify the adjustments in your body. Losing excessively weight also rapidly can be a factor of water misfortune and muscle misfortune too. ... Likewise, the weight reduction is quite often a consequence of water or muscle misfortune as opposed to fat.
 
Mar 21st, 2019, 19:59 PM  
mariasuleman
 
Join Date: Mar 2019
Posts: 18

I have always been told that If I lose weight my body will look so good, although I was obese, my hourglass shape was visible.
I started dreaming about how I would look If I slim down. My dreams shortly became goals, I had a picture of a 110 pounds model in my closet, my motivation kept getting up and down, but LIPOXAR was always there for me, I couldn't make it to 121 pounds without it, It made my dreams come true. Thanks to LIPOXAR I stopped eating fats and junk food, It was the key to losing weight in a healthy yet fast way.
 
Mar 23rd, 2019, 22:19 PM  
Tsmith
 
Join Date: Mar 2019
Posts: 43

Has anyone tried the lemon water or the no sugar approach?
 
Mar 25th, 2019, 12:37 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

I love lemon water but it's not the best for your teeth.

Lemons are a great source of vitamin C but lemon juice is highly acidic which can cause erosion in tooth enamel.

It is advised to rinse your mouth with plain water if you want to drink lemon water for health benefits!
 
 
Mar 31st, 2021, 07:27 AM  
DGraves
 
Join Date: Mar 2021
Posts: 20

I know that many people still have this problem. You need to connect with your body, love exercise, then it will be easier for you. if you do everything by force, it will be stressful for the body. You don't just have to eat 1,400 calories, you have to give your body everything it needs.
 
Apr 29th, 2021, 18:59 PM  
Swapnil Anand*
 
Join Date: Apr 2021
Posts: 1

i followed this smoothie diet and this diet plan for 15days, helped a lot in loosing weight and maintaining healthy stomach. i hope this can will help you too, whoever is looking to loose weight!!
 
Apr 14th, 2022, 01:19 AM  
Tommy87
 
Join Date: Apr 2022
Location: Nevada, Las Vegas
Posts: 1

Hi,
The four things that really helped me get started were:
Target a plan
Focus only on carbs
Have a friend in charge
I started a ketogenic diet a month before my wedding with the goal of losing 10 pounds. Since a low-calorie diet can lead to weight loss of up to 2 pounds per week, losing 10 pounds in 4 weeks is not extreme.
If the ketogenic diet plan is as good as advertised, I think 10 pounds is easy. Before I started, I spent weeks researching my diet, following my keto-centric Instagram account for inspiration, and making a plan.
 
 
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