Calorie Counting - Three Week Update

Congrats, sounds like you have found something that works for you, keep it up.

I really think adding the exercise is what did it for me. I've definitely noticed that since I've been on my walking regimen, I'm not constantly hungry and the amount of food I eat satisfies me. I didn't think I could stick to 1200 calories per day, but I've found it really isn't that hard.