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Lowest amount of daily calories for a woman?

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May 5th '14, 09:45 AM  
SoSlim Rising Star
Join Date: Mar 2014
Posts: 129

Lowest amount of daily calories for a woman?

I have heard many people say they are trying to stick to around 1200 calories a day, but is it sustainable for a female to eat less calories than that? If the person is quite sedentary, they need to eat less, right? What would be the lowest that a person could intake and still have "enough" calories?
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