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Swapped programs new to ww

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Jan 2nd, 2017, 14:04 PM  
catb
SoSlim Newbie
 
Join Date: Jul 2016
Posts: 33
Likes: 5

Swapped programs new to ww

Hi I re joined but this time doing weight watchers and wondering is there a place I can get a point guide with list of foods

Plus can anyone explain to me what fit points are ?

What foods are lower in points ? Ie breads , cereals , meats chicken etc , deserts ???

Anyone that can help it would be great

Cat x
 
Jan 3rd, 2017, 14:38 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,603
Likes: 832

Hi Cat, welcome to social Slimmers

I don't follow WW, but I know someone who does... I'll find it what I can for you!


Sent from my iPhone using Tapatalk
 
 
Aug 6th, 2017, 01:26 AM  
lolly1511
Socially Shy
 
Join Date: Aug 2017
Location: Ireland
Posts: 4
Likes: 0

i know u buy books on line or at d class and that shud help
 
 
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