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Cinnamon for weight loss?

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Mar 29th, 2014, 23:16 PM  
Abe40
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Cinnamon for weight loss?

How effective is cinnamon for losing weight? A lot of literature abound on-line that this natural herb when either alone or in combination with honey can effectively help you to reduce weight. But how effective is this herbal remedy?
 
Apr 1st, 2014, 15:31 PM  
Poppy
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That's interesting. I've never heard this one before. I guess my question is, how in the world does it work? Is it supposed to boost your metabolism or something?
 
Apr 1st, 2014, 16:34 PM  
Mitch
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what literature have you read? surely it would say what it does? I think I've heard something about it, but not for dieting. If I'm right it was more for detox.
 
 
Apr 1st, 2014, 20:22 PM  
Bevziibubble
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I've never heard of it helping with weight loss before but I do know that it is beneficial for health in other ways.
I like to sprinkle it on oatmeal.
 
 
Apr 2nd, 2014, 17:16 PM  
Abe40
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Hi Mitch, here are a couple of references that I have read on Cinnamon and Honey for weight loss.
Livestrong.com; Using Cinnamon to Lose Weight; Emily Ann.
http://www.livestrong.com/article/84...#ixzz1WAsQGDE8

Livestrong.com; Tips on Losing Weight While Taking Honey & Cinnamon; Melanie Greenwood. http://www.livestrong.com/article/49...#ixzz1WAsigFsX
 
Apr 24th, 2014, 17:51 PM  
Justine
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I have heard such controversial things about honey for weight loss. Some people say that it is so much better than using sugar in our daily diets (processes more easily) and yet others say that "no sugar is good sugar". But I do believe that certain spices are good for certain things, so the cinnamon part wouldn't surprise me.
 
Dec 1st, 2016, 12:33 PM  
genie2343
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yes, cinnamon does help in fat loss and its great when taken with honey. I have read it too. It revs up your metabolism. this works pretty well, at least for me
 
 
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