They said that I wasn't allowed to diet because I wouldn't be allowing baby to get the nutrients it needed, BUT if you have a BMI over 35 in booking appointment you are given FREE membership to SW??
When you say add do you mean calories wise or weight wise (I have only just got up
If calories they say stick to 2000 1st and 2nd tri then 200 extra 3rd tri. I always have had 1800 so I guess I was under anyway.
I have no idea about weight gain because I was told a number I was "allowed" to gain and told not to go over it!