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Aldi Brooklea fat free yogs

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Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
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Feb 1st '18, 16:44 PM  
DaisySW
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we got there!

Hope to see you around the forum Kim and follow your journey.
 
Feb 7th '18, 21:14 PM  
kimbop
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Hi ladies, does anyone know syn value of boil-in-the-bag rice please ? Xx
 
Feb 9th '18, 15:53 PM  
Wobbles
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Hi Kim

What rice brand
Long grain or wholegrain
Weight - Some bags are 125g others are 62.5g

x
 
 
Feb 9th '18, 17:57 PM  
kimbop
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Oh god ! Too many questions 😁😁😁 I would always buy wholemeal (grain ) and, I expect, Tesco own brand . Not sure of weight tho....

Have you ever thought of becoming a SW rep ? You're do very well x
 
Feb 9th '18, 18:09 PM  
Wobbles
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To be fair I don't know why I asked ... whirlwind day

Rice is free on Extra Easy.

Tesco boil in bag I believe are 2 portion bags only (serves 2). Only tip I have for SW would the rice, pasta and potatoes are FF (free food) ... IMO you should just be mindful of your portions.

 
 
Feb 10th '18, 20:18 PM  
kimbop
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We couldn't get Tesco own brand today, sold out due to Chinese New year. Had uncle Ben's instead, shared with hubby 😁
 
Feb 12th '18, 16:50 PM  
DaisySW
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I much prefer Uncle Bens rice, so much nicer and I can never understand why. Rice is rice surely lol x
 
Feb 13th '18, 10:58 AM  
kimbop
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hi Ladies

You'll be please to hear I'm 'gymed' Sunday and Monday this week, and again tonight. Have found muscles i thought were long gone ! lol
 
Feb 14th '18, 14:53 PM  
Wobbles
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Ah you can be surprised if you once did regular gym sessions how quickly you pick it back up again!

Good on you
 
 
 
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