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Syn values

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Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
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Jan 1st '18, 20:27 PM  
smidge50
Socially Shy
 
Join Date: Jan 2018
Location: Buckinghamshire
Posts: 2
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Syn values

Hi, I'm new to this and am really interested in the slimming world plan. I know lots of people who have been really successful with it. However money doesn't really allow me to join at the moment as we are getting married this year.

I get really confused with syn values and how to calculate them

I bought Activia 0% fat cherry yogs today, do these have a syn value?

Thank you

Sarah
 
Jan 2nd '18, 13:49 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,721
Likes: 615

Hi Sarah

Welcome to Social Slimmers and happy new year.

Activia 0% are all syn free

 
 
Jan 2nd '18, 14:36 PM  
smidge50
Socially Shy
 
Join Date: Jan 2018
Location: Buckinghamshire
Posts: 2
Likes: 1

Thankyou so much
 
 
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