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Syn values

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Syn Values

' Forum started by smidge50, Jan 1st, 2018 at 20:27 PM.
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Jan 1st, 2018, 20:27 PM  
smidge50
 
Join Date: Jan 2018
Location: Buckinghamshire
Posts: 2

Syn values

Hi, I'm new to this and am really interested in the slimming world plan. I know lots of people who have been really successful with it. However money doesn't really allow me to join at the moment as we are getting married this year.

I get really confused with syn values and how to calculate them

I bought Activia 0% fat cherry yogs today, do these have a syn value?

Thank you

Sarah
 
Jan 2nd, 2018, 13:49 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Hi Sarah

Welcome to Social Slimmers and happy new year.

Activia 0% are all syn free

 
 
Jan 2nd, 2018, 14:36 PM  
smidge50
 
Join Date: Jan 2018
Location: Buckinghamshire
Posts: 2

Thankyou so much
 
 
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