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Quaker porridge oats pot

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Syn Values

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Sep 14th '17, 21:37 PM  
toni72
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Quaker porridge oats pot

hi how many syn are in Quaker golden syrup porridge pot
thanks
 
Sep 14th '17, 21:43 PM  
sarahc4536
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Join Date: Jun 2015
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10 syns per pot

The pots are really high in syns, they've got additives in them (milk powder and sugars) you're best getting the plain porridge oats and measuring them out yourself. That way you can use it as your B choice.
To save measuring them every day, I weigh mine out on a Sunday night and that's me sorted for the week


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Sep 14th '17, 21:46 PM  
toni72
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thank you so much will do
😁😁
 
 
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