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Syn value

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Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
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Aug 22nd '17, 11:55 AM  
sandiek
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syn value

What is the syn value of weight watchers toffee yogurt please
 
Aug 23rd '17, 09:02 AM  
Kayza1985
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Someone told me as an average estimate, for very 20cal it's one syn. Not sure if that helps but I've had trouble syning alot of things

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Sep 10th '17, 22:13 PM  
fran1207
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I believe they are free!


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Sep 10th '17, 22:14 PM  
fran1207
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Weight Watchers Dessert Whip Creamy Chocolate/Banoffee/Strawberries & Cream, made up as directed (per serving) 2.5
Weight Watchers Rich Chocolate Desserts, chilled (70g pot) 3
Weight Watchers Choc Pots 6 pack (55g each) 2.5
Weight Watchers Chocolate Sponge Puddings, chilled (100g pot) 9.5
Weight Watchers Sticky Toffee Sponge Puddings, chilled (100g each) 6.5
Weight Watchers Chocolate Brownies/Caramel Crunch/Banoffee Desserts, frozen (86g pot) 8.5
Weight Watchers Sticky Toffee Cheesecakes, chilled (80g each) 9
Weight Watchers Dessert Recipe Yogurts (all varieties) FREE


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Sep 12th '17, 14:08 PM  
sarahc4536
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Join Date: Jun 2015
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They are syn free.


The 20 cals per 1 syn rule should only be applied to crisps, chocolate, cakes and sweets as an estimated syn value. Once you get any free foods in an item, it is a different way of working out the syn values.
This rule can apply to some other foods, but it's always better to ask for the correct syn value.
 
 
 
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