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Syns for Ham?

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Jul 20th, 2017, 15:59 PM  
Lindy
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Syns for Ham?

Is ham free as part of P. Or is it a syn? If so how many syns per 100g.
 
Jul 20th, 2017, 18:16 PM  
AliCat
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Ham is free as long as all the fat is off.
 
Jul 20th, 2017, 18:41 PM  
Lindy
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Thanks Ali. It's from the wafer thin packs. That is good news because I enjoy a few slices in salad for lunch with a lovely spicy dressing I make with quark and lots of different spices.
 
 
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