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Alpro yogurt

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Syn Values

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Jun 8th, 2017, 19:36 PM  
mummybear12
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Alpro yogurt

The plain one with oats can i have the syn value that one and the plain with coconut?
Are there any dairy free yogurts that are free? Thank you
 
Jun 11th, 2017, 21:57 PM  
sarahc4536
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The coconut one is 2 syns per 500g, the oat one is 2.5 syns per 500g

As for syn free dairy free yogurts, I can't see any just by searching for soya yogurt or dairy free yogurt, but if you can suggest some brands, I'll have a look


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Jul 17th, 2017, 10:45 AM  
mysteriousmilli
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Unfortunately there is no dairy free yoghurts that are currently syn free. I am ever hopefully that one will come on the market for those that have food intolerances as we have to use our syns for things like diary free yoghurt and cheese rather than having these as a HEA. Same with cheese, there isn't one that is HEA suitable yet!
 
Jul 18th, 2017, 23:19 PM  
sarahc4536
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Found some dairy free milks and cheeses - not sure if they're right for what you guys are looking for though?

Arla Lactofree Dairy Drink, Semi-skimmed, chilled (300ml)
Arla Lactofree Semi-hard Cheese (35g)
Arla Lactofree Dairy Drink, Whole, long life (200ml)
Arla Lactofree Dairy Drink, Skimmed, chilled (375ml)
Arla Lactofree Chocolate Milk, long life (250ml)
Arla Lactofree Dairy Drink, Whole, chilled (200ml)
Arla Lactofree Dairy Drink, Semi-skimmed, long life (300ml)
Arla Lactofree Mature Cheddar Cheese (30g)
Arla Lactofree Chocolate Milk, chilled (200ml)
Arla Lactofree Mild Cheddar Cheese (30g)

Haven;t seen yogurts yet, but I'll update if I find anything else
 
 
 
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