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Mar 24th, 2017, 08:32 AM  
1bamboogirl
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Join Date: Oct 2015
Location: Morecambe uk
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Syns help

Can anyone help me with syns for Asda butchers Mediterranean pork loin steaks. I've attached a photo with nutrition info each steak will weigh approx 110g. And can anyone recommend a low syn marinade or meat powders you can get in packets, I find plain meat really boring.

Thankyou
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Mar 25th, 2017, 02:24 AM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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These are 2 syns each

All herbs and spices are free. You could always make your own dry marinade for them. Spray your meat with fry light and then cover in whatever herb/spice mixture you make
The Schwartz Perfect Shake things are all syn free.
I really enjoy the Maggi So Tender sheets, and they average 1 syn per sheet. They're really tasty.
The other Maggi things aren't bad to be honest, although they're higher in syns.




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