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Syns in Tesco puff pastry salmon and dill parcel?

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Mar 14th, 2017, 16:02 PM  
LivingintheRose
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Syns in Tesco puff pastry salmon and dill parcel?

Hi!

Does anyone have any idea on the syns of Tesco salmon and dill puff pastry parcels (frozen)? I'd post a link but I'm not allowed according to the website. :-)

Probably more than I should have since I'm treating myself to a pint at the new micro brewery down the road tonight with a friend but I had to scrape something together for lunch before I did the food shop 😂 I did have it with lots of speed veg though, so not all bad.
 
Mar 14th, 2017, 17:59 PM  
sarahc4536
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Join Date: Jun 2015
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18.5 syns per parcel.
I know it's got Salmon in which is free, but there is 51% pastry compared to 30% Salmon. Plus there is cream, oils and syrups listed in the ingredients.


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Mar 14th, 2017, 18:17 PM  
LivingintheRose
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Thank you. I knew it was going to be high, never mind. :-)
 
Mar 15th, 2017, 09:58 AM  
himandher
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Join Date: Oct 2016
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Puff pastry is evil stuff.

It's basically layers of calories held together with layers of fat.
 
 
Mar 16th, 2017, 14:54 PM  
Wobbles
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Hi ...

Any kind of pastry will send your syns rocketing.

The links... links can be posted after 10 posts. It's just a small way to keep the spam low ...

Sorry for the inconvenience in the mean time and welcome to Social Slimmers x
 
 
 
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