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Powdered Peanut Butter

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Syn Values

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Feb 8th, 2017, 12:08 PM  
kaybird296
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Join Date: Jul 2016
Location: Sudbury, Suffolk
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Powdered Peanut Butter

Hi all,

Just looking for a quick confirmation on syn values for powdered peanut butter. The first one is Bell Plantation PB2, and the other is PBFit Peanut Butter Powder.

Thinking about adding this into my quark in the mornings for some healthy syns.
 
 
Feb 8th, 2017, 14:08 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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PB2 - 4.5 syns per 25g, or 1 syn per tbsp
PBFit - 1.5 syns per tbsp


Sent from my iPhone using Tapatalk
 
 
Feb 9th, 2017, 09:36 AM  
kaybird296
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Join Date: Jul 2016
Location: Sudbury, Suffolk
Posts: 778
Likes: 203

Thank you so much!
 
 
 
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