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Dextro Energy

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Syn Values

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Feb 2nd, 2017, 12:43 PM  
kaybird296
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Join Date: Jul 2016
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Dextro Energy

Well I'm getting bloody ill AGAIN, so sick of this (pun not intended).

Can anyone advise the syn value of dextro energy glucose tablets? Or, even better, syn-free alternatives that could help fight this off? I'm meeting up with boyfriend and his kids again on Sunday and I want to be able to have a nice time.
 
 
Feb 2nd, 2017, 16:19 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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Can't find any syns for anything like that on the app, sorry Hun!

I have no clue of any alternatives to suggest either


Sent from my iPhone using Tapatalk
 
 
Feb 2nd, 2017, 17:20 PM  
kaybird296
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Join Date: Jul 2016
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No problem Sarah, I'll just count them as freeeeeeeeeeeeeeeeeeeee and get myself well again
 
 
Feb 2nd, 2017, 18:06 PM  
dirtydancing
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Join Date: Dec 2015
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well website says 367cal per 100g

pack size is 47g so i would say 184cal per pack.

using the 20 cal per 1 syn rule i would say 9 1/2 syns per pack


have you tried honey and lemon
 
 
Feb 3rd, 2017, 09:09 AM  
kaybird296
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Join Date: Jul 2016
Location: Sudbury, Suffolk
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Thank you my lovely. And no, I absolutely detest honey. I'm sticking to plan insofar as possible right now, lots of citrus fruits and a healthy helping of cold & flu tablets lol.
 
 
 
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