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Asda Fat Free Greek Style Yogurt

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Syn Values

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Jan 21st, 2017, 13:53 PM  
1bamboogirl
SoSlim Newbie
 
Join Date: Oct 2015
Location: Morecambe uk
Posts: 32
Likes: 3

Asda Fat Free Greek Style Yogurt

Bought the above product as it said fat free and have just ate 1/2 a pot with my fruit but now I'm worried it isn't syn free, I've looked it up on google searches and there are different answers one said 3syns!!! (Surely that can't be right) I've attached nutrition info below can someone work it out for me please

Per 100g Energy 55 cals
Fat <O.5
Of which is saturates 0.3
Carbs 5.3
Of which is sugars 5.3
Fibre 0
Protein 7.4
Salt 0.18
 
Jan 21st, 2017, 14:16 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
Posts: 3,603
Likes: 832

Its the worst thing when you try to google something for syns, there are so many people giving answers, and most are wrong

It's listed on the SW app
The plain one is syn free, but the one with honey in it is sunned.


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