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Asda slimzone meals

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Syn Values

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Jan 13th, 2017, 07:38 AM  
dirtydancing
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Join Date: Dec 2015
Location: southampton
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asda slimzone meals

Was wondering if anyone knew of any syn values for these tried to look online but cant find it on slimming world site. thanks in advance
 
 
Jan 13th, 2017, 07:51 AM  
dirtydancing
SoSlim Star
 
Join Date: Dec 2015
Location: southampton
Posts: 1,363
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found this hope it might help others who may have brought them thinking they are syn free

Based on the calculator, the Syn values for the Slimzone meals are as follows.

Asda Slimzone Chicken Chow Mein 5.5 Syns per 500g pack
Asda Slimzone Chicken & Prawn Paella 7.5 Syns per 500g pack
Asda Slimzone Chicken Tikka Biryani with Rice 9.5 Syns per 500g pack
Asda Slimzone Chicken Tikka Masala Free
Asda Slimzone Chicken Jalfrezi Free
Asda Slimzone Thai Green Chicken Curry Free
Asda Slimzone Cottage Pie 8 Syns per 500g pack
Asda Slimzone Vegetable Arrabbiata Free
Asda Slimzone Beef and Three Bean Chilli with Rice 10 Syns per 500g pack
Asda Slimzone Pork Sausages Free
Asda Slimzone Chicken Dinner 3.0 Syns per 500g pack
Asda Slimzone Turkey Bolognese 6.5 Syns per 500g pack
Asda Slimzone Turkey Meatball Marinara 6.0 Syns per 500g pack
 
 
Jan 13th, 2017, 12:25 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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The issue with these is that Asda haven't given SW the information they've requested yet, so SW can't work out properly whether the syns listed above are completely correct or not.
It's a work in progress, but use the above syns for now, and when SW get the full information they've asked for, they'll put them on the SW Syns Online section.


SW state that there is a strong likelihood that these meals will be very low syn, if not syn free, but they need all the information before they can advise that.
 
Jan 16th, 2017, 11:03 AM  
Ernie
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Join Date: Jul 2015
Location: Suffolk
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I think these will be low syn/free when we are eventually told what the syn value is. I think the issue with using the calculator is that it only works out syn values with one free food, rather than all of it in the meal so the calculator is not necessarily giving accurate information
 
 
Jan 16th, 2017, 14:08 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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Exactly Ernie. SW usually get a full ingredients list, including quantities, to be able to work out correct syn values for foods, so hopefully these will be much lower when they get it


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