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Yoghurts, yoghurts, and more yoghurts

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Syn Values

' Forum started by kaybird296, Sep 2nd, 2016 at 19:53 PM.
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Sep 2nd, 2016, 19:53 PM  
kaybird296
 
Join Date: Jul 2016
Location: Sudbury, Suffolk
Posts: 778

Yoghurts, yoghurts, and more yoghurts

Decided to nip into Waitrose to pick up some more Arla proteins on my way home from the gym and got a bit carried away.

Could someone please let me know the syn value of the Skyr vanilla yoghurt along with the passionfruit and blackcurrant varieties of Alpro Go On?
 
Sep 2nd, 2016, 20:14 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

The Skyr yogurt is free
As for the Alpro, the black currant is 1 syn per 150g, and the passion fruit is 1.5 Syns per 150g


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Sep 2nd, 2016, 20:43 PM  
kaybird296
 
Join Date: Jul 2016
Location: Sudbury, Suffolk
Posts: 778

You're an angel. Thank you so much!
 
 
 
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