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Muller yoghurts

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Syn Values

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Aug 31st, 2016, 19:10 PM  
Jude
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Muller yoghurts

Hi there

Does anyone know if its just the fruit Muller yoghurts that are syn free?
 
Aug 31st, 2016, 19:53 PM  
sarahc4536
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It's only Muller Lights that are free, and there are some exceptions.
Any with a fruit underlayer have a syn value, and some of the cheesecake inspired are synned.
Is there a particular one you are looking for?


Sent from my iPhone using Tapatalk
 
 
Aug 31st, 2016, 23:31 PM  
kaybird296
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There's a handy list of syn values here: http://www.slimmingworldsurvival.com...-muller-lights

I use it fairly often, and it was updated January 2016 so is fairly current.
 
Sep 2nd, 2016, 21:05 PM  
Jude
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Thank you! No not any particular flavour I just wanted to check I was having the correct ones.
 
Sep 10th, 2016, 20:29 PM  
2018bride2B
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I got some muller light yoghurt X at Iceland that were free when you buy slimming world meals they are rhubarb crumble flavour and apple crumble flavour I think and wondered if they were syn free??
 
Sep 11th, 2016, 14:40 PM  
kaybird296
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I've seen a number of people having them on Instagram and haven't seen any syn values attached, but I'd check the app if you have it just to be sure (and please report back!)
 
Sep 11th, 2016, 14:55 PM  
2018bride2B
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I don't have the app as I have not joined a group and Im using my old books and following it on my own. Not got time to attend a group really or the funds :-(.

I'm going to have a little hunt on the internet and see what I can come up with.
 
Sep 12th, 2016, 08:30 AM  
dirtydancing
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they are syn free. its says in the slimming world mag.
 
 
Sep 12th, 2016, 14:20 PM  
ajmclardie
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The rhubarb ones are amazing, had one yesterday...
 
 
Sep 13th, 2016, 20:50 PM  
sarahc4536
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Quote:
Quote by 2018bride2B View Post
I don't have the app as I have not joined a group and Im using my old books and following it on my own. Not got time to attend a group really or the funds :-(.

I'm going to have a little hunt on the internet and see what I can come up with.
They are absolutely free

One note, be wary of googling for syn values, whilst there are some correct ones out there, there are also a lot of out dated syn values floating around on the internet
 
 
 
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