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Patak's Rogan Josh Curry Paste?

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Syn Values

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Aug 24th, 2016, 13:13 PM  
kaybird296
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Patak's Rogan Josh Curry Paste?

Sorry to be a nuisance--wondering how many syns per level tbsp of Patak's Rogan Josh Curry Paste? Is the Sainsbury's own one any different?

Planning out my freezer cooking day on Sunday and trying to work out how many syns will be in everything so that I can do some portion control :P
 
 
Aug 24th, 2016, 19:17 PM  
sarahc4536
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2 Syns per tbsp of Pataks, and sainsburys is 1 syn per tbsp


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Aug 24th, 2016, 19:19 PM  
kaybird296
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You're the best! Definitely getting the Sainsbury's own one Thank you!
 
Aug 25th, 2016, 19:10 PM  
sarahc4536
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No problem!


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