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Fajita mix seasoning syn value please

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Aug 9th, 2016, 12:43 PM  
daniellentirely
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Join Date: Jul 2016
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Fajita mix seasoning syn value please

Hi!
I'm making (or should I say, my partner is making!) fajitas for tea tonight. He does them in the slow cooker with lots of veg, and they are absolutely delicious! I was just wondering if anyone could give me the syn value of the seasoning please? It's a 30g bag and he usually puts it all in. It will serve 5people.
Thanks for the help!!
Danielle
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Aug 9th, 2016, 13:53 PM  
Ernie
SoSlim Rising Star
 
Join Date: Jul 2015
Location: Suffolk
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I'd say 1/4 of the packet was 1 syn, as it's 23 calories. so a bit less than that for 1/5. To be perfectly honest I personally wouldn't syn it, or call it half.
 
 
Aug 9th, 2016, 19:02 PM  
daniellentirely
SoSlim Newbie
 
Join Date: Jul 2016
Posts: 35
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Thank you! I can enjoy my dinner even more now lol!
 
Aug 10th, 2016, 11:24 AM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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4 Syns for the whole packet.
I would personally count the 0.5 syn if I was on plan, otherwise I start 'forgetting' to syn other things and I end up back off plan slowly!


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