Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Costco

' and is located in our '

Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Reply
Jun 8th, 2016, 13:45 PM  
Mag104
SoSlim Newbie
 
Join Date: May 2015
Posts: 59
Likes: 13

Costco

Hi all does anyone know the syns in Costco minted lamb burgers and Aberdeen Angus burgers both were 6oz. Many thanks in advance
 
 
Jun 8th, 2016, 14:53 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,756
Likes: 687

There isn't anything on the SW website for Costco.
Do you have all the nutritional info? I'm assuming they may not be made with 5% fat meat?


Sent from my iPhone using Tapatalk
 
Jun 9th, 2016, 10:08 AM  
Mag104
SoSlim Newbie
 
Join Date: May 2015
Posts: 59
Likes: 13

No they are full fat but dont know any info. Thanks for taking the trouble to look anyway
 
 
Jun 9th, 2016, 12:20 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,756
Likes: 687

Sorry Mag

As a guide, beef mince at 20% fat is 7.5 syns per 100g
Lamb mince at 20% fat is 5 syns per 100g

Might be helpful? lol
 
Jun 13th, 2016, 10:19 AM  
Mag104
SoSlim Newbie
 
Join Date: May 2015
Posts: 59
Likes: 13

Many thanks Sarahc4536 x
 
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on costco.
Similar Threads
Costco Hot Dog Syn Values