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Sweet Chilli Sauce

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Syn Values

' Forum started by jotracy1973, Apr 25th, 2016 at 17:01 PM.
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Apr 25th, 2016, 17:01 PM  
jotracy1973
 
Join Date: Feb 2016
Posts: 23

Sweet Chilli Sauce

Hi Everyone
Does anyone know the syn value for sweet chilli sauce please?
Thanking you in advance xx
 
Apr 26th, 2016, 09:54 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

what brand is it please.
 
Apr 26th, 2016, 09:55 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

here are some for you

Asda Chosen by You Sweet Chilli Sauce (1 level tbsp) ½
Blue Dragon Squeezy Sweet Chilli Sauce, Mild (1 level tbsp) 1½
 
Apr 26th, 2016, 10:00 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

It was the Aldi one that jotracy was looking for - there was a duplicate thread on the main SW page

I always forget how much they range in syns depending on the brand - always safe to count 2 syns per tbsp I reckon - better to over estimate than under!!
 
Apr 26th, 2016, 10:12 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

is it this one

Aldi Asia Specialities Sweet Chilli Dipping Sauce (1 level tbsp) 1½
 
Apr 26th, 2016, 10:16 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Yes - this was the duplicate thread: http://www.socialslimmers.com/slimmi...lli-sauce.html
I hadn't realised the one I answered wasn't in the syns section - downside of using Tapatalk!!
 
 
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