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Sweet Chilli Sauce

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Syn Values

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Apr 25th, 2016, 18:01 PM  
jotracy1973
SoSlim Newbie
 
Join Date: Feb 2016
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Sweet Chilli Sauce

Hi Everyone
Does anyone know the syn value for sweet chilli sauce please?
Thanking you in advance xx
 
Apr 26th, 2016, 10:54 AM  
dirtydancing
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Join Date: Dec 2015
Location: southampton
Posts: 1,207
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what brand is it please.
 
Apr 26th, 2016, 10:55 AM  
dirtydancing
SoSlim Star
 
Join Date: Dec 2015
Location: southampton
Posts: 1,207
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here are some for you

Asda Chosen by You Sweet Chilli Sauce (1 level tbsp)
Blue Dragon Squeezy Sweet Chilli Sauce, Mild (1 level tbsp) 1
 
Apr 26th, 2016, 11:00 AM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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It was the Aldi one that jotracy was looking for - there was a duplicate thread on the main SW page

I always forget how much they range in syns depending on the brand - always safe to count 2 syns per tbsp I reckon - better to over estimate than under!!
 
Apr 26th, 2016, 11:12 AM  
dirtydancing
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Join Date: Dec 2015
Location: southampton
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is it this one

Aldi Asia Specialities Sweet Chilli Dipping Sauce (1 level tbsp) 1
 
Apr 26th, 2016, 11:16 AM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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Yes - this was the duplicate thread: http://www.socialslimmers.com/slimmi...lli-sauce.html
I hadn't realised the one I answered wasn't in the syns section - downside of using Tapatalk!!
 
 
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