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Sweet Chilli Sauce

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Syn Values

' Forum started by jotracy1973, Apr 25th, 2016 at 17:00 PM.
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Apr 25th, 2016, 17:00 PM  
jotracy1973
 
Join Date: Feb 2016
Posts: 23

Sweet Chilli Sauce

Hi Everyone
Does anyone know the syn value for sweet chilli sauce?
Thanking you all in advance xx
 
Apr 25th, 2016, 17:07 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Any particular brand?


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Apr 25th, 2016, 17:11 PM  
jotracy1973
 
Join Date: Feb 2016
Posts: 23

Hi Sarah, it's the Aldi one xx
Asia Specialities xx
 
Apr 25th, 2016, 17:16 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

If it's the Asia Specialties dipping sauce it's 1.5 Syns per tbsp.
They can vary massively in Syns between 0.5 to 2.5 per tbsp depending on brand which is why I asked

FYI, the Asda chosen by you is the lowest at 0.5 Syns per tbsp.


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Apr 25th, 2016, 19:28 PM  
jotracy1973
 
Join Date: Feb 2016
Posts: 23

That has really helped, thank you Sarah xx!
 
 
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