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Sweet Chilli Sauce

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Syn Values

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Apr 25th, 2016, 18:00 PM  
jotracy1973
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Sweet Chilli Sauce

Hi Everyone
Does anyone know the syn value for sweet chilli sauce?
Thanking you all in advance xx
 
Apr 25th, 2016, 18:07 PM  
sarahc4536
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Any particular brand?


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Apr 25th, 2016, 18:11 PM  
jotracy1973
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Hi Sarah, it's the Aldi one xx
Asia Specialities xx
 
Apr 25th, 2016, 18:16 PM  
sarahc4536
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If it's the Asia Specialties dipping sauce it's 1.5 Syns per tbsp.
They can vary massively in Syns between 0.5 to 2.5 per tbsp depending on brand which is why I asked

FYI, the Asda chosen by you is the lowest at 0.5 Syns per tbsp.


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Apr 25th, 2016, 20:28 PM  
jotracy1973
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That has really helped, thank you Sarah xx!
 
 
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