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Alpro Unsweeted Almond Milk

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Apr 10th, 2016, 19:27 PM  
jotracy1973
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Alpro Unsweeted Almond Milk

Hi does anyone know the syns for the Alpro Unsweetned Almond Milk?
 
Apr 10th, 2016, 22:23 PM  
Looby
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Quote:
Quote by jotracy1973 View Post
Hi does anyone know the syns for the Alpro Unsweetned Almond Milk?
It's half a syn per 100ml or 6 syns for the entire 1 litre carton.

Alternatively you can use 1 litre as your HEA.

xxx
 
 
Apr 27th, 2016, 15:02 PM  
Wobbles
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What does the syn value compare for 100ml Almond milk to 100ml skimmed milk? Curious x
 
 
Apr 27th, 2016, 17:30 PM  
sarahc4536
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Skimmed milk is generally 1.5 syns per 100ml, which isn't as good as the almond milk! 350ml as your A choice

(I had to look this up because I don't have milk at all... cheese all the way for me )
 
Apr 29th, 2016, 13:45 PM  
Wobbles
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I can't have cows milk any more since I detoxed #puke
 
 
 
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