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Popcorn

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Syn Values

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Mar 13th, 2016, 23:33 PM  
fordfocus16
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Popcorn

If I'm on a green day do I syn home made popcorn. Please x
 
Mar 14th, 2016, 19:07 PM  
sarahc4536
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From what I can remember, you would syn popcorn regardless of which plan you are doing. i can't imagine it being free on any version of the plan...
I've not got a book handy at the minute with the green and original syn values in, but I can check when I get home.
 
 
Mar 14th, 2016, 22:48 PM  
fordfocus16
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Ok thanks very much .
 
Mar 14th, 2016, 23:46 PM  
sarahc4536
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4.5 Syns per 25g of plain popcorn, popped without fat
Name:  ImageUploadedByTapatalk1457991992.190038.jpg
Views: 209
Size:  342.6 KB
 
 
Mar 15th, 2016, 08:11 AM  
fordfocus16
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Thank you .
 
 
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