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How many syns in half shredded wheat?

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Syn Values

' Forum started by jessk, Mar 6th, 2016 at 17:44 PM.
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Mar 6th, 2016, 17:44 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

How many syns in half shredded wheat?

I can use 1 1/2 shredded wheat, how many syns for the other half??
 
Mar 6th, 2016, 18:26 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

It says they are 3.5 each, so I'd count 2 Syns for the spare half [emoji4]
 
Mar 6th, 2016, 18:27 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Thank you been looking everywhere on syn value
 
 
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