Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Syncs in vanilla flavoured quark?

' and is located in our '

Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Reply
Feb 24th, 2016, 20:54 PM  
jessk
SoSlim Newbie
 
Join Date: Feb 2016
Posts: 67
Likes: 1

Syncs in vanilla flavoured quark?

I used 150g quark vanilla flavour, only just realised. how many syns?
 
Feb 25th, 2016, 13:30 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,743
Likes: 684

If it's this one:
The Lake District Dairy Quark Naturally Fat Free Vanilla Soft Cheese (per 100g)

It's 2 syns per 100g
 
 
Feb 25th, 2016, 13:36 PM  
jessk
SoSlim Newbie
 
Join Date: Feb 2016
Posts: 67
Likes: 1

Yeah that's the one thanks
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on flavoured, quark, syncs, vanilla.
Similar Threads
free flavoured rice packets Syn Values
How many grams is a tub of Quark? Food Chatter
Quark!! Slimming World
Onken Fat Free Vanilla Yogurt - Syns Syn Values
Vanilla essence Food Chatter