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Low syn Tesco sausages?

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Feb 24th, 2016, 13:06 PM  
jessk
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Join Date: Feb 2016
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Low syn Tesco sausages?

Iv read online that Tesco living sausages are only 1 syn each, but where is there a sausage that has 20 calories?
 
Feb 24th, 2016, 13:14 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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You are right - the Tesco Healthy Living Cumberland Sausages chilled (57g each) are only 1 syn each.

The syn values don't go purely based on calories. Syn values are based on calories, protein, fat, carbohydrates and the ingredients.
The 20 cals per 1 syn rule only applies to foods that do not contain any form of free food, therefore you can't really apply them to low fat foods containing meats, etc.
 
 
 
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