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Filippo berio spray oil

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Syn Values

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Feb 20th, 2016, 08:45 AM  
mummybear12
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Filippo berio spray oil

Hi so it's half a syn per seven squirts but say you use 4 squirts is it then free?
 
Feb 20th, 2016, 13:01 PM  
sarahc4536
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Personally I would count 0.5 Syns even if I didn't use the full 7 sprays. It's obviously not syn free because there is a syn value for a certain amount of it.
If you don't use the full amount stated, I would still count the 0.5 Syns.
I would have to personally.
 
 
Feb 20th, 2016, 15:16 PM  
mummybear12
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I'm a bit of a rebel lol but I've got an spray oil that is 1.49 cals per spray so six sprays say is 8.96 cals would you count that? See fry lite is 1 cal or what ever per spray but can be used unlimited as is free surely then more cals would be used as the spray don't necessarily get counted?
 
Feb 20th, 2016, 19:52 PM  
sarahc4536
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Syns aren't counted just based on calories. Syns take into account the ingredients used, and the rest of the nutritional information like fat, carbohydrates and proteins.

I don't know why only Frylite seems to be free out of all of the spray oils, I've never investigated it to be honest. But if you don't want to count the spray oil you are using then don't. I just know I would have to count it or I start not counting other things and then I spiral off track lol
 
 
Feb 20th, 2016, 20:59 PM  
mummybear12
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Yeah I totally get that its like a door opens and your given yourself the excuse too carry on x thanks for your help hun x
 
Mar 21st, 2016, 18:16 PM  
Mag104
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Talking

Stand and stuff tacos

Can someone tell me the syns per taco please. Thanks in advance

Sorry wrong thread
 
 
Mar 23rd, 2016, 18:52 PM  
sarahc4536
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Quote:
Quote by Mag104 View Post
Can someone tell me the syns per taco please. Thanks in advance

Sorry wrong thread
No worries Mag!!
They are 4.5 syns per taco
 
 
 
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