Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Mulerlight

' and is located in our '

Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Reply
Jan 8th, 2016, 14:36 PM  
Springs65
Socially Shy
 
Join Date: Jan 2016
Posts: 6
Likes: 1

Mulerlight

Just joined the forum today, started SW diet this week. Can anyone please tell me the syn value of muller light yogurt. They used to be free but not sure now. Thanks
 
Jan 8th, 2016, 14:37 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,748
Likes: 686

They're still free but I think there's a few exemptions, I'll check!
 
 
Jan 8th, 2016, 14:40 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,748
Likes: 686

All standard mullerlights are free except the one with the cherry underlayer (1) the 2 cheesecake inspired (1) and the key lime pie (1). The Greek style and fruitolpolis are 0.5 each
 
 
Jan 8th, 2016, 14:43 PM  
Springs65
Socially Shy
 
Join Date: Jan 2016
Posts: 6
Likes: 1

That was quick thank you very much. Also can you please tell me the syn value of the Batchelors pasta and sauce. I make this up then mix three eggs with it and bake in oven. It's lovely and filling with a big salad.
 
Jan 8th, 2016, 14:49 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,748
Likes: 686

Mulerlight

Made without the milk & butter the cheese & broccoli, chicken & mushroom and high-veg are free.
The leek, cheese & ham is 1, tomato & herb is 2.5, pesto is 2, macaroni cheese is 1.5, and smokey cheese & pancetta is 5. All Syn values are if made without milk & butter
 
 
Jan 8th, 2016, 14:52 PM  
Springs65
Socially Shy
 
Join Date: Jan 2016
Posts: 6
Likes: 1

Brilliant thank you, you have been so helpful. Sure I have many more questions later.
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on mulerlight.