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What pitta breads or wraps are healthy extras on s/w

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Jan 5th, 2016, 18:13 PM  
dirtydancing
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Smile

what pitta breads or wraps are healthy extras on s/w

was wondering the above.
 
Jan 5th, 2016, 18:27 PM  
sarahc4536
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The WW Love Fibre White & wholemeal pittas are a B choice (45g weight)
I think there's a wrap that's on the plan but I can't remember which one, I'll check the full website as soon as I get chance
 
Jan 6th, 2016, 08:35 AM  
dirtydancing
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thanks very much for that
 
Jan 6th, 2016, 12:31 PM  
Wobbles
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If not using wholemeal as one of your choices syn them using the 1 syn per 20 calories rule
 
 
Jan 6th, 2016, 12:48 PM  
sarahc4536
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Not all things wholemeal are on the list of healthy extra choices... I found that out the hard way after I used most of a loaf that isn't a B choice

Wrap - the WW Love Fibre White & wholemeal wraps are a B choice (42g weight)
 
Jan 6th, 2016, 13:38 PM  
dirtydancing
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thank you
 
 
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