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Syns in butter please?

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Nov 19th, 2015, 09:09 AM  
catmad
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Join Date: Oct 2015
Location: Bulgaria
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Syns in butter please?

Hi Anyone know how many syns in full fat Kerrygold butter per gram please?
 
Nov 19th, 2015, 09:12 AM  
catmad
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Join Date: Oct 2015
Location: Bulgaria
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Syns in sugar please?

Hi Could someone tell me the syns in the following sugars please?

Granulated
Caster
Golden
Muscovado

In grams would be really helpful if you can. Many thanks!
 
Nov 19th, 2015, 09:15 AM  
catmad
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Join Date: Oct 2015
Location: Bulgaria
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Syns in walnuts and bananas please?

Hi Anyone know the syns in 3 cooked bananas?

Walnuts cooked in a cake - how many syns per gram? I used 85g.

I'm trying - out of sheer interest - to work out the syns in my banana, sultana and walnut cake. x
 
Nov 19th, 2015, 09:17 AM  
catmad
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Join Date: Oct 2015
Location: Bulgaria
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Oh dear all my questions have gone on the same post - how did I do that then? Sorry!
 
Nov 19th, 2015, 10:17 AM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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Butter - 9 syns per 25g
Sugar (all varieties) - 5 syn sper 25g
Walnuits - 8.5 syns per 25g
Banana, pureed/cooked - 4 syns per 100g
 
Nov 19th, 2015, 12:58 PM  
catmad
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Join Date: Oct 2015
Location: Bulgaria
Posts: 211
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Thanks sarahc that makes my cake 150.5 syns. 75 half a cake, 37 quarter so about 12 syns a slice!!!!!!!!! x
 
 
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