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Fish in breadcrumbs - syns please?

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Nov 5th, 2015, 10:03 AM  
catmad
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Join Date: Oct 2015
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Fish in breadcrumbs - syns please?

Hi. The biggest supermarket where I live is called Kaufland - I don't suppose there are syns listed for this shop?

I have a bag of 5 pieces of Kaufland Classic Alaska Pollock fillets in breadcrumbs. The bag is 800g so I guess each piece is around 160g. Anybody with an idea what sort of syn value this would have?

I could have it on a red day - synning the fish and crumbs or a hexb for the fish and synning the crumbs with chips being the other hexb.

I could have it on a green day with chips being free and synning the whole fish and crumbs.

Could I have it on an EE day? Would the syns just be the breadcrumbs?

So many questions.....................
 
Nov 5th, 2015, 10:37 AM  
AliCat
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Join Date: Jul 2015
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Yes it would be good on EE, just breadcrumb syns. But its not good in that most breaded fish portions look to be about 7 syns.
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Nov 5th, 2015, 11:21 AM  
catmad
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Join Date: Oct 2015
Location: Bulgaria
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Ah, OK - well that'll be a treat one night then - I'll syn it at 7 syns and hope for the best! x
 
 
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