Hi. The biggest supermarket where I live is called Kaufland - I don't suppose there are syns listed for this shop?
I have a bag of 5 pieces of Kaufland Classic Alaska Pollock fillets in breadcrumbs. The bag is 800g so I guess each piece is around 160g. Anybody with an idea what sort of syn value this would have?
I could have it on a red day - synning the fish and crumbs or a hexb for the fish and synning the crumbs with chips being the other hexb.
I could have it on a green day with chips being free and synning the whole fish and crumbs.
Could I have it on an EE day? Would the syns just be the breadcrumbs?
So many questions.....................