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Pasta syns on a red day?

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Syn Values

' Forum started by catmad, Oct 31st, 2015 at 08:09 AM.
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Oct 31st, 2015, 08:09 AM  
catmad
 
Join Date: Oct 2015
Location: Bulgaria
Posts: 211

Pasta syns on a red day?

Hi all. Still thinking about a lasagne. Can you help?

On a green day:

500g mince = 2 x hexb (168g)
syns for 332g mince = 24 syns
So that would work out as 6 syns plus 2 x hexb a portion

On a red day:

500g mince = free
hexb x 2 lasagne = 70g
syns for 85g lasagne would be????????????

Many thanks.
 
Oct 31st, 2015, 12:20 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Lasagne sheets are 3.5 Syns each on a red day x
 
 
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