Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Pasta syns on a red day?

' and is located in our '

Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Reply
Oct 31st, 2015, 09:09 AM  
catmad
SoSlim Rising Star
 
Join Date: Oct 2015
Location: Bulgaria
Posts: 211
Likes: 28

Pasta syns on a red day?

Hi all. Still thinking about a lasagne. Can you help?

On a green day:

500g mince = 2 x hexb (168g)
syns for 332g mince = 24 syns
So that would work out as 6 syns plus 2 x hexb a portion

On a red day:

500g mince = free
hexb x 2 lasagne = 70g
syns for 85g lasagne would be????????????

Many thanks.
 
Oct 31st, 2015, 13:20 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,750
Likes: 686

Lasagne sheets are 3.5 Syns each on a red day x
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on day, pasta, red, syns.
Similar Threads
Pasta....Again! Syn Values
Pasta Syn Values
Syns in Pasta Mug Shots Syn Values
How many syns in Pasta? Syn Values
How many Syns in Pasta n Sauce? Syn Values