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Chicken breast sausages syns

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Syn Values

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Sep 24th, 2015, 14:39 PM  
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Join Date: Sep 2015
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Chicken breast sausages syns

Can anyone tell me the slimming world syns in chicken breast sausages pleas :-)
Energy (kj) 410
Energy (kcal) 97
Protein 14.9g
Carbohydrate 7g
of which Sugars 0.5g
Fat 1.1g
of which Saturates 0.45g
Thank you :-)
Sep 25th, 2015, 18:41 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 2,653
Likes: 670

Where are they from?

Also, if you provide the nutritional info, we need the weights too so we can work the syns out. Both the package weight and also what weight the nutritional info is for (i.e. per 100g or whole pack)
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