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How many syns in honey?

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Sep 9th, 2015, 17:17 PM  
SoSlim Newbie
Join Date: Apr 2014
Location: UK
Posts: 25
Likes: 3

How many syns in honey?

Been off work with the flu this week and the only thing that seems to help my throat is honey and lemon in hot water.

Not eating much at the mo which is probably a good thing as honey is surgery.

Can anyone tell me how many syns there are in a teaspoon or a tablespoon of honey?

Sep 10th, 2015, 14:46 PM  
Join Date: May 2013
Posts: 846
Likes: 89

Hope you are feeling better soon

1 teaspoon of honey is 1 syn
1 tablespoon of honey is 2.5 syns

Hope this helps
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