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Mashed banana - Syn or free?

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Aug 12th, 2015, 18:23 PM  
Sakura
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Question

Mashed banana - Syn or free?

If I was to put two banana and a egg in a processor and then cook as pancakes, are the bananas free food or would they become syns?
 
Aug 12th, 2015, 19:13 PM  
sarahc4536
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Synned. All fruit that gets mashed/puréed/cooked/smoothied becomes synned.
 
Aug 13th, 2015, 17:40 PM  
Sakura
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Ah thought so. Thank you!
 
Aug 13th, 2015, 18:41 PM  
sarahc4536
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Feb 9th, 2016, 16:54 PM  
jim
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so mashed bananas are synned but what value
 
Feb 11th, 2016, 11:33 AM  
sarahc4536
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4.5 syns per 100g
 
 
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