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Xylitol

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Syn Values

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Jul 28th, 2015, 09:40 AM  
eileen54
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xylitol

Does anyone know the syn value of xylitol sweetener, I don't like the taste of other sweeteners but don't mind that one, but it is not calorie free.
 
Jul 28th, 2015, 17:02 PM  
sarahc4536
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3 syns per 25g, or 1/2 syns per level teaspoon x
 
Jul 28th, 2015, 19:50 PM  
eileen54
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Join Date: Jul 2015
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thanks for that sarah, I did ask the consultant in class, she did not know and said as it was 40% of the calories of sugar to count it as half the syn value of sugar.
 
 
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