Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

How many Syns in Hummus, Hommous, Humous?

' and is located in our '

Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Reply
Jun 6th, 2014, 11:39 AM  
Mitch
SoSlim Rising Star
 
Join Date: Oct 2013
Posts: 519
Likes: 47

How many Syns in Hummus, Hommous, Humous?

ok I have no idea how you spell it, which probably why I can't find it on the slimming world website

I think it's hummus. Does anyone know how many syns are in Hummus?

ta. x
 
 
Jun 7th, 2014, 12:32 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

I think it would depend on if it's store bought or homemade, there is a sun free recipe. Where are you buying from if store bought?
 
 
Jun 7th, 2014, 12:55 PM  
MarieDK
SoSlim Rising Star
 
Join Date: Mar 2014
Location: Denmark
Posts: 467
Likes: 87

I checked on the syn checker and seems it prefers it spelt Houmous (I always thought it was hummus lol) Most seem to be either 2 syns or 2.5 syns for a level tablespoon from supermarkets.
 
 
Jun 7th, 2014, 18:11 PM  
Mitch
SoSlim Rising Star
 
Join Date: Oct 2013
Posts: 519
Likes: 47

It's from Sainsburys Wobbles. I think it's own brand. Taken the outta packaging off so not sure now.

Thank you Marie

Will have to find the syn free recipe. Wonder if it tastes the same
 
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on hommous, hummus, humous, syns.