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Might have dropped a Boo Boo

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Nov 6th, 2016, 08:22 AM  
himandher
Maintainer
SoSlim Newbie
 
Join Date: Oct 2016
Location: Clare Sfk
Posts: 93
Likes: 18

Quote:
Quote by Emaline 30 View Post
Very well done to both of you!
I do hope that your wife is aware that blokes lose weight much quicker than lasses .. as a rule .. so hopefully she won't get too upset when it happens ..as happen it is bound to!


Hi Emaline,

Yes we do realise this, and also that I am starting from a higher excess weight.
We are both type 2 diabetics so we watch what we eat, but in the past perhaps not paid enough attention to portion size. Our diet now is a mix of Slimmers World and Diabetic and seems to be working better than we could ever have hoped. We do have to allow for some SW free foods are moderation food for diabetics, pasta for example, fruit is another.

I have also been dealt an ace card by the NHS back in early September in the form of an angioplasty. This has enabled be to get back to my cycle and add exercise to the weight loss plan. Diet AND exercise = win win.

I should point out that all the credit for the scrumptious recipes that we're eating goes to Aileen. I can't boil an egg.

Cheers
Paul
 
 
Nov 11th, 2016, 07:44 AM  
himandher
Maintainer
SoSlim Newbie
 
Join Date: Oct 2016
Location: Clare Sfk
Posts: 93
Likes: 18

Last night was our 3rd weigh in and we both lost again.

Aileen got her 1/2 stone certificate and I got my 1 stone certificate. Soooo pleased.

I regard her achievement as much greater than mine as she started from a lower level.


Now at 16-2 my next aim is a metric one, and that's to get below the magic 100kgs.

Cheers,
Paul
 
 
Nov 11th, 2016, 09:00 AM  
kaybird296
SoSlim Rising Star
 
Join Date: Jul 2016
Location: Sudbury, Suffolk
Posts: 778
Likes: 203

Well done to both of you!
 
 
 
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