I haven't posted in a while - I'm afraid I lost loads of motivation for a bit and managed to gain 4.5lb and just sort of hit a bit of a slump.
But I'm happy to say I've definitely back on track!
I've been doing SP for the past few days and really enjoying it, I haven't missed pasta/potatoes/rice as much as I thought I would. and I love being able to have two HEbs!
I've also been training for a 10k which I'm doing next Sunday (eek!) and that's actually going really well, I've managed to do 5k three times this week.
All in all feeling really positive
I weighed in on Saturday last week as I couldn't make Wednesday, and I lost 2lb which I was very happy with, especially as I'd been away in Amsterdam for a wedding and basically just ate what I wanted...
Then I weighed in Wednesday just gone and was delighted to find I'd lost another 3! That running and SP had paid off! I also got Slimmer of the Week
I think sometimes you just need a bit of a stumble to motivate you to get back on track.
last week I set myself a mini goal of being 12st 5 by my birthday (21st sep), and I'm so happy that I've only got 5 to go to hit that, which I can definitely do!
Best of luck to everyone and I hope you all have a lovely week.